During our first lecture with Dr. Fuhrman, he talked a lot about baked goods. This is something I need to hear, especially since I’ve noticed how much my mood changes when I eat a lot of baked vegan crap .
`The consumption of baked goods is linked to depression and decreased intelligence… baked goods make you unable to concentrate and cause aggressive behavior. ‘
The other great quotes were, `Anything too white has gotta make you nervous’ and, `The whiter the bread, the faster you’re dead’.
Damn I’m going through some gnarly caffeine withdrawal symptoms right now. I’ll be back with more later!